#001 – Coping With Anxiety Tips with Guest Coach Michael Simmonds
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Show Notes Michael and Andrew will discuss anxiety and its issues and effect. Michael will share a few tips with listeners as well so they can help themselves. He also offers his own perspectives, some advice as a coach together with references to resources listed below. Topics Covered Include: Discussed Website Links: We hope you enjoy this episode as we have a good introductory conversation on anxiety and highlight some tips to help you to understand the problem and help yourself. To Contact Michael: Please contact Michael by sending him an email or in case of specific need, please reach out to him on LinkedIn or by phone: +41 79 821 1474